Confessions of a foodie...

Confessions of a foodie...

I love pizza and I love chocolate. And bagels....and well, food! As I'm getting my strength back I want to eat everything in this house! But I can't undo all of this hard work. Sometimes it's hard to find the drive to get up and grill a bunch of chicken and roast veggies and take the TIME to really prepare my time for success. But it needs to be done. So that is just that!

What I have learned from the 21 day fix and my beachbody family is that it's 80/20. There is no perfect and you have to learn how to enjoy the things you love in moderation. I have learned that the things and ways that I used to eat, did my body and health no favors. That being lazy wasn't going to save me from the helplessness of where I was at (physically, emotionally, spiritually).

What I have learned is that I am a part of an organization that truly values health, fitness, and wellness. I am encouraged to constantly grow in any way I can. Does your job do that? Does your job tell you "I want you to be more successful, I want you to grow in all areas of your life!" ? I didn't think so.

Comment below if you want my next post to be about what it is to be a coach! Feel free to check out my page as well. http://www.facebook.com/sarawisherfitness

Struggles

The Struggle Is Real....

After having a major infection in my intestines,  and then camping (and eating awful!), it has definitely been a challenge to get back into the swing of things. I have lost 38 lbs since the beginning of my journey 5 months ago. I have lost 72 in the last years.... I still have about 30 lbs to go before I hit my first major goal.

I am so grateful that I found beachbody and the community. I have found success and friendship in a way I never could before. I have spent hours at the gym amd then ruined it in the kitchen...or have a ton of knowledge yet no clue on how to apply it. Now I have all of the tools I need. I just have to keep grinding it out. 

I want to out live my mom who passed away at 39 years old. I want to be around to drive my family crazy for many years to come. I want to help out with finances, and be home with my kids. I want to change lives and help some people live longer and happier. 

But first, I need to work on me. So I will get up early no matter what and get my power hour in, my workout,  my shake, and all of my errands.